Returning to Simplicity
After the first big holiday of the season, many of us are ready for a little return to simplicity. After eating more than usual, drinking, and even talking in excess with friends and family, we all might be feeling rather drained. We suggest these simple life hacks: cut back on meal size, return to exercise, […]
Dietary Choices Every day
During these uncertain times, many families are considering what kinds of food they’re consuming, not only to fight against the virus and boost their immune system, but also food that helps to reduce stress and have a positive impact on hormone regulation. For the vegan or the plant-based family, these considerations are readily available in […]
Getting Into Gear This Winter
The winter has always been a time of excess, festivities, consumption, and (oftentimes) needless spending. What typically goes undervalued is the importance of physical and mental health. After all, we go into somewhat of a hibernation mentality in which our physical and emotional selves take the backseat. But it doesn’t have to be that way! […]
The Best Vegan Foods For the Fall Festivities
Its officially the start of the holiday season, and we couldn’t be more excited! Seasonal food, fun decorations, planning outfits and events- what isn’t to love about the fall festivities? October 1st marks a distinct transition into the start of the seasonal celebrations, starting with Halloween. And although this year’s holiday parties might look a […]
Fall Into These Festive Vegan Recipes
What’s one of the best parts of the fall season? That’s easy. The food! We can safely assume that everyone loves yummy veggies, seasonal fruits, and an assortment of tantalizing pies. But if you’ve recently switched to veganism or a plant-based diet and are unsure how to replace all of those delicious fall classics with healthy alternatives, you’ve […]
Fall Foods For the Plant-Based Diet
It’s hard to believe that its already September. As one of the most strenuous years to date, being in the final stretch of 2020 is some cause for celebration. And as we enter into the autumnal months, now is a great time to start considering the seasonal foods available to our region and how to […]
Oat Almond Pancakes
Oat Almond Pancakes These GF Oat Almond pancakes are a staple in our house. They are super simple to make and I cook them up at least twice a week and the leftovers are thoroughly enjoyed. These High Nutrition pancakes are as delicious as they are nutritious. My daughter will eat 2 of them before […]
Our Top Los Angeles Vegan Dining Picks
For many vegans across the globe, the months during COVID 19 were a truly difficult time. Even before the widespread pandemic, the options for eating out and finding real vegan food were not exactly overflowing for those who choose to eat a plant-based diet. Even in Los Angeles, a city that has championed the alternative […]
Exploring Vegan Cafes – Beyond Cabo San Lucas
Our family took a trip in April to Gran Sueño Resort located in Baja Sur. You must definitely venture out and visit some of these hidden gems located close to Gran Sueño Resort in Los Planes, Mexico. Our family has been venturing around the world finding the best choices for our enjoyment. Julie, my wife […]
Give Your Kids The Gift of Brain Power This School Year
As summer turns to fall and education resumes across the country, as parents, we have some real challenges to face. Not only with the added component of Coronavirus altering the way we tackle childcare and homeschooling, but also in creating a set schedule for our children, guiding their learning and ensuring that they receive food […]